Learning to FEEL: Put Down the iPhone & Embrace the iFeel — Kristen Lamb

Last time, we talked about Impostor Syndrome, how many of us struggle with feeling like a fraud. This often dovetails into a nasty cycle of over-achieving as a coping mechanism to shield us from feelings, failure, pain, etc. But, like many coping mechanisms, they can be great for the short-term but a living hell if…

via Learning to FEEL: Put Down the iPhone & Embrace the iFeel — Kristen Lamb

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